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Parents Learn the art of hiding vegetables and nutrition-high ingredients in kid’s lunch boxes

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#Parents of Chitkara International School enjoyed the demonstration of simple and healthy Continental, Italian and #Indian #dishes. #Chef Rakhee, who is #celebrity chef, culinary expert, teacher, cooking show host, entrepreneur and also the author of celebrated cook-book ‘Picky Eaters’ based on healthy cooking ideas, provided nutritious recipes for parents to deal with “#Picky #Eaters”.
The #workshop commenced with Chef Rakhee sharing interesting and useful tips highlighting #benefits of #nutritious food (Lunch-box ideas), while also suggesting options to deal with meal-time battles. Engaging workshop by chef Rakhee saw both children and parents coming together and preparing some easy and healthy #tiffin box recipe options, while Chef Rakhee demonstrated the process.

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@rakhee.vaswani Palate Culinary Boutique Studio

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